i’m really suffering awful back spasms at the moment.
never had them in my back before, just legs.
any idea what i can do about them.
i havent phoned my ms nurse because they are so very busy therefore i’d like to find something i can do to relieve it.
damn i thought i’d got to know my ms but it keeps on throwing .something else at me.
the only muscle relaxants i have are diazepam which i don’t like using too often.
i’ll have one at bed time.
sorry for being such a wuss.