Hi folks hope you are as well as can be…
I am finding it hard to calm myself down, so much so that I am ending up with migraines, or doing something stupid, like having an accident or loosing things, it also makes my spasms and pain much worse and makes me shaky.
I’ve always been a shy person, very slow to anger but these days I get so strung out. Because I do voluntary work I need to keep my brain active but find it hard as my brain then races away and makes me nervous. This has been going on for the last 10 years and I know now I had a relapse 12 years ago. Sometimes I give up on the day, take my Amitriptyline and go to bed. Does anyone else suffer with this racing brain syndorme? Or is it my personality.
Thanks for any replies.