Anyone doing mindfulness meditation?

There is also more free guided meditations on the same website (University of Los Angeles) on another page. There is one called Working with pain, which was recorded on the 30th Jan 2014, its in two parts. The second part was recorded on Feb 6th 2014. Here’s the link and look down the list:

http://marc.ucla.edu/body.cfm?id=107

Thanks Jen x