Good morning all,
I wondered if anyone has had arms, hands and fingers that feel very tender and ache/hurt all the time, it has got worse over the past six months to a point that i find it a struggle holding a pen.
Two months ago i started to visit the MS therapy centre in Coventry, i have been having a physio session every week since then, just a hour a week and then excercises to do at home, simple but effective, my Nuero told me to work on my right hand side and try and make it work as my right leg is very weak.
Also they a have 2 oxygen chambers where you can go and have session for and hour, not tried it yet but i am sure i will at some point, a lot of people at the centre have tried it and have said it has helped, i don’t know what it does but anything is worth a go so i might book my first session this week, i will let you know how i feel after.
Wishing you all a happy Christmas &