Hello, as the sun comes out in Crowborough.
A lot of things need working on. I think I’ve had a lifetime of it.
It actually gives me a sense of achievement. At the moment I’m trying to build up my weaker muscles. Now that’s work.
Best wishes, Steve.
There’s good news.
Last year researchers were testing whether a flavonoid-rich cocoa drink could help combat fatigue in MS.
Flavonoids are thought to reduce inflammation and prevent damage caused by harmful ‘free radicals’. They’re found in lots of plant-based food, including dark chocolate with cocoa levels of over 70%.
I haven’t heard how they got on but I did use myself as a guinea pig.
Steve you are so inspiring! I really loved this blog ,its just what i need at the moment. I was up at 4:30 this morning not the bladder this time , just sadness One of my daughters is poorly. Shes autistic , Shes 26 and has more problems than Molly. Shes in 24 hour supported living…I felt so helpless this morning, wishing i was normal and could look after her. Your "keep working on it " comment …never give up is where i am.
I hope that you have a nice trip to see your relatives I know you said you were going soon. Remember to wave.
Michelle and Frazer xx
sorry to hear this Michelle,sent you a pm xx