UV light and Vitamin D

I didn’t notice any adverse symptoms when I was taking 20000iu daily for 12 weeks. I now self prescribe 10000 daily which my neuro & gp are aware of. I have 6 monthly tests and also take vit k2, which is necessary to take to help prevent kidney stones etc as well as taking magnesium for my restless legs. Hope it works out for you. Sharon x

Thanks Sharon. Was sick again after taking next dose so GP changing brand and putting me on new dosing regime and testing my blood calcium levels. Hopefully work out. Never been ill from taking tablets before, but apparently sometimes people react to the coating of the tablet!

I hope it works out for you x

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