Using EMS

Hi everyone an anyone! Does anyone know what EMS is, if so is it safe for me to use as I have ms but not as serve as other people right now. I try to get the most out of any work out. Just wanted to know if using ems can help.

Can someone help thank you all! Stay strong keep positive

Is this the same or similar to FES ? If so I tried FES but at that time I found it made my walking very “robotic”.

Yh almost the same as. In your personal experience did it have a positive effect on you, that’s really what I want to know?

thank you for your response