Hi am not coping at the mo. Not been dx but have high chance of getting MS (lesions brain and spine). I just can’t cope. I am reasonably well at the moment apart from foggy head and weak legs and am very aware I am wasting my good health being miserable and sad…but I can’t get positive, I feel so doom and gloom and teary.
Anyone got any tips about how to deal with a looming ms diagnosis, and how to enjoy each day feeling well when I have got so much going on in my mind all the time??? any therapies or counselling or ANYTHING you can reccomend??