Hi, I have been woken at night with a sudden urge to take a really deep breath ,this has also happened during the day , no pattern to this deep breath being needed ,no sudden exertion or shortness of breath before .I was wondering if anyone else has had this ? Could it be MS ish or just me being a bit weird
I used to have sleep apnea which was waking in the night gasping for breath and would sit bolt upright. I was under stress at the time and it went away when I started stress management.
Sometimes wake in the night with the urge to yawn…
Bet reading this has made you yawn too. ha
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Yes , yawning , I’m used to that as have a husband and three sons , sometimes it’s the only way to deal with arguments without getting involved .