Strengthen leg (s)...

I have bought numerous peddle pushing cycle things - in fact I’ve got them on the front garden for anyone to take. I don’t blame the ‘things’ it’s the fact that I cannot push down and if I do manage to exercise the damned leg it ends up exhausted and collapses! How do you explain a leg deprived of force/energy/ support? Oh! I know M S :slightly_smiling_face:
I am however ‘doing’ okay - I have not ended up on my rear end and maybe someone might take me out for a coffee. Take care be safe M :heart: x

LOL no chance of me using one of those things lol.

I shuffle along let my right leg do the hard work, and my left follows lol. After my dismissal meeting with orthotics to be told nothing more we could do for you, it your brain not working basically not telling your left leg where the ground is lol… i gave up. I was told to keep using my right leg to support the left, which is weaker now. My right side i have little issues with thankfully.

Just walking a few feet pushing my rollator through council kept grass is exercise enough for me lol. xxx

Meet me on the recliner at 10am for a cup of capochino and dark chocolate Kako rice cake lol. xx thats if you can push my dog out the way lol. x

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Can I have a virtual cup of tea with you instead of coffee please? Mx

oh darn i cant hun i hate the stuff and dont buy it.

I got the coffee ready for @hellMS but sadly no tea in my cupboard.
coffee at 10

But Yorkshire tea is the best most refreshing drink ever <3

:face_vomiting: not for me lol. ugh. I hate tea lol.

Thanks to you all, mine is a coffee and a bit of carrot cake :kissing: I am fed up worrying about what I should be doing and going to get on with doing what I can! Here’s to enjoying what we can and make the best of this life of ours. Be safe guys M :heart:x

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totally agree hun, if i cant do i dont do it or get someone else to do it for me lol.

OH MY GOD I love carrot cake lol. xxxx

Hi guys
I have been having an infuriating time trying to post another question! It usually fronts up with other related posts. Either that or I am losing the plot :roll_eyes:
So my post does anyone have any advice on wet rooms? We are building an extension which is like a new build so any tips? I would like to avoid mistakes M x

Yorkshire tea is the best most refreshing drink ever really!!!

@hellMS - know exactly how it feels. I now get in the bath and exercise (stretch + bend) the old bit legs in warm water. I always end with coffee + a Wispa as a reward