Spacisity

[Inactive_User]

Hi everyone I decided at the start of the week that I was going to not let this ms beat me. So have been doing lots of jobs round the house maybe too much. My problem is I find I’m very stiff when I go down on to my knees and in the morning then I get up everything cracks going down the stairs. Being a dancer (was) I’m very flexible so can put my leg in various positions that non dancers can’t. I’m sure a have spacisity if I sit on floor with my knees out to the side it’s very sore when I stand up I’ve to hobble till my leg decides to return to normal. My feet and hands both feel tight. I usually take 40mg of baclofen but currently taking 50mg 20mg in the morning until I get going. I think the pulling my makes my bones feel tender. It’s seriously affecting how I deal with my children. Is there any other meds used for spacisity as even 5mg 3 times a day worked in the summer. My heel also doesn’t release. What stretches are best to do for this. I’ve only been diagnosed since November first relapse June but currently having another relapse just now Does spacisity stAy with you now I have it or will it go. The leg and knees not moving when you get up has been since September it just happened one day. Every time i feel I’m getting on it flares up again Em x