Sel Management Courses

Hi everyone

I’m going to be starting a self management course in a couple of weeks. I’m sure it will be a postive experience but I was just wondering those who have been on a course, what their opinions are? Was it helpful or was it a pointless exercise…? I am 22, diagnosed when I was 19, currently on tysabri, I would like to consider myself able to cope with my MS but I do have my moments of rage, frustration and of course, tears as the ms just seems to have a constant negative effect, kind of like an uphill stuggle. I am hoping this course will help me out.

All responses appreciated :slight_smile:


Jennifer xxx