I rest when my body and brain tell me to now.I used to fight the fatigue but learned a valuable lesson that ignoring and fight MS symptoms is the wrong thing to do.Rest when your body says rest,listen to it more.
If I feel tired in the morning I rest.
The past two days have been rotten,I got up and had a cup of tea,got my child off to school feeling ok,then Fatigue hit me so bad,I crashed out on the sofa,woke up feeling terrible pain and stiff.Then crashed out again and again and again,my brain is all fuddled and I feel like I never even went to sleep.I am still tired.
So I have no energy to do anything but cooked my girl and myself some dinner.Its time just to sit and do nothing.
I am just worn out.
All I can advise is do not do to much and listen to what your body is telling you.