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Nordic Walking Poles

HI All,

How you all doing?

I was wondering if anyone has experience of using Nordic Walking Poles instead of a walking cane or two? Any info would be greatly received. Got to dash (if I could!!!)

Anne

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I use a hiking pole and find it helps to keep me more upright and less likely to lean over with too much weight one side. Using two poles is supposed to be a more efficient way of walking and worth trying if both arms function ok.

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