Hi is anybody interested in attending a Pilates group? It is specifically for peoples with MS run by a specialised Pilates instructor. It has made a huge difference to my mobility. Going is worth it’s weight in gold! The group runs on a Friday morning 11 - 12.30. It is 1hr Pilates then as the instructed is also a reki master it is followed by 1/2hr reki Please let me know if your interested Sarah x