Yes me too.
Morning. Once i get up (i sleep with cage over legs and 1 2mg diazepam at night helps night time spasms) my legs are stiff like i am walking in concrete. i have a commode by my bed no way do i really attempt to walk in the night unless i have had my tablet as on occasions have fallen into the wardrobe lol.
so i get up 7am, and i move the legs which slowly wake up and let the dog out for a pee.
i then spend an hour washing and getting dressed. sometimes i wear a long sleeve t shirt in bed which i leave on after i have had a wet wipe down under the armpits lol if i am uber tired. and just shove jumper over. well hell no one sees me or gets close enough to sniff me apart from my dog ha ha.
once i have gotten dressed my legs are moving just about with my rollator to steady myself. then lucy goes out for her poop (lucy is my dog not a hidden human lol). she is on a lead she always uses one piece of ground right by my patio so its easy for me to walk a few paces and pick up.
then its breakfast. I leave nestle shreddies to soak in milk whilst tending to lucy. then she has a bit of nosh and i do too. i put up my flask for my later coffee make my coffee ready. shove it into hatchway to sitting room.
i may have enough energy to do a little tidy. then its sat down for 9am to rest and catch up on facebook messenger lol.
10am cappuccino coffee and a dark chocolate rice cake. yum. between 10 and 12 its watching stuff fiddling on laptop and getting up and down off recliner to answer numerous door bells (usually parcels. i find i spend a lot on Internet when i am depressed so a LOT OF DOOR BELLS lol. so just getting up and down off recliner is like going to gym. lol.
My Meals on wheels turns up at 12.30 so i can have my lunch. my cleaner care worker comes at 1pm and i sit and chat to her and watch her working lol. (of course lucy has been out and we have also managed to play ball etc).
4pm after long rest i take her out on my electric wheelchair around my complex she is 13 so doesn’t need to have a massive walk. 5pm i am POOPED yes done in after an exhausting hard day on the RECLINER OFFICE afternoon for me is a bust.
bed 5pm. I have some yoghurts and 2 bags of pom bears in bed for my tea, and watch comedy on amazon (currently MASH and golden girls), and asleep by 7pm, and then the saga continues like GROUND HOG DAY LOL.
so my verdict is AFTERNOONS are a bust. Morning once the legs are moving is my best time. Early morning about 4am my brain is super active shame about the body lol. x