I think everyone gets this from time to time, I’ve been experiencing it a lot lately, that intense itch that you can’t pinpoint so can’t address?! It’s setting my restless leg off too 
, does anyone have any tips on how to tackle it when you don’t know where the itch is?! It often happens when I’m in bed which is annoying!
Cold water is my go-to. My MS phantom itches tend to flicker about in my hands, so that’s straightforward. Harder if they’re around your body at it’s 0300, obviously!