Good Morning everyone,
I have RR MS & have been exercising every day to my maximum which is very little to what everyone else can do. I do pilates for my arms and stretching and go on the x-trainer which doesn't amount to very much. I am currently going for physio for my left arm, right leg and back and although I feel more toned I notice no difference in how long I can walk for without sitting down.
I asked the physio this week when will I get stronger so that I can drive longer as I drive a hand control car and my left arm gets very tired and I have to stop if I drive longer than 10 mins and she wouldn't answer and then said it's difficult so basically means no. Does this mean that I should accept that I can't get any better and not bother or are there stories of people where eating well and doing exercise has made a difference?
Any uplifting stories are very welcome or even others that will make me be more realistic which I should be after 11 years of having it but I would like to be the exception to the rule.