I pay to see a neuro specialist physiotherapist and she has recommended taking Creatine.
Does anyone take it?
Funny you should ask that – I tried it very recently on the recommendation of a friend who does not have ms but who said it increased her energy levels.
I only tried it for a week and I have to say that I thought it was helping a bit although of course that could’ve been the placebo effect. The reason I stopped was that it seemed to give me awful bloating and constipation. I have quite enough problems in that department already so I stopped. I might cautiously give it another go just to check that thd side effect wasn’t a one off because it did seem to be doing some good on the energy front. Definitely worth a try I’d say.
Thanks. I’m still undecided. I bought some and then when I read about possible side effects I had second thoughts. I don’t want to solve one problem and acquire another.
1 Like