I have spasms at night and hold them at bay with Baclofen. In recent weeks I’ve been struggling with stiffness during the day, not spasms but the feeling you get before a spasm if that makes sense?! I’m loathe to take antispasmodic drugs during the day because they tend to knock me out but I wondered if anyone has any tips to relieve this constant feeling of tension in my body that’s quite hard work!
Magnesium spray from Holland and Barrett really helps me. Beware it is an oil and is a lethal slip hazzard if you get it on the floor. I spray it on my palm and massage it into the affected area.