I have suffered from depression since i was 17 (now 23) and have difficulties in the past with sleeping. Since my dx on the 5th of April i haven’t been able to get anymore than 3 hours a night and i can’t catch a nap during the day either. My gp gave me seven temazepam 10mg but these didn’t help and haven’t in past either. Is there anything the MS nurses can do or do i go back to my gp? The stress of learning about this disease and working are hard enough with out doing it on no sleep. I have also heard that it is bad for ms sufferers to not get sleep is this true?