Hi, i wondered if anyone else with MS gets Anxiety / Panic attacks.
I only have Mild MS but my main symptom are Anxiety and frequent panic attacks. It keeps coming an going over the months , but this month it has really got me down and it keeps hitting me every day. Even the slightest things kick it off , almost random panic attacks - Its really hard to control them and i’m having to sometimes avoid things now. Its affecting my life.
Doctors have recently put me onto Beta blockers , but all they do is slow my heart rate down and don’t really get rid of the physical symptoms - Dizziness / Nausea - fight or flight feelings.
I don’t drink alcohol at all , and i try to keep a good diet.
I’d much appreciate it if someone could give me some advice / or just their experiences from a similar thing.
If i could just get rid of this anxiety/panic , i would be fine!