Hi I’m fairly new to the forum and am 4 years In to this disease and would like views and tips of how you all deal with this fatigue.
does anyone start to feel their fatigue creeping up on them and then stop what your doing and rest until it has lessened again or do you all just try to push on through it. Does that make you feel worse and take you longer to recover?
i know no ones the same but feel that any experiences given may help. I’ve only just realised mine come every 3 months or so and its gradual,so gradual it’s not noticed until I start feeling ill and exhausted then stays around for 2-3 weeks then gradually gets better again until it’s hard to believe I had it in the first place.
I Do also have a generalised fatigue all the time, especially in the morning, can’t usually get going until late morning on good days and drying my hair is a nightmare using a brush and hairdryer my arms ache so much I usually give up half way through.does anyone have this problem ladies that is!