See below. Interesting and strengthens the reasons for staying as fit and healthy as we can through diet, exercise and meditation/ dealing with stress
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This is fascinating, thank you. I agree that it makes sense to do all we can with a good lifestyle - who knows what as-yet-unknown good we might be doing to our neurological health as well as our general health.
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That’s interesting, thanks @Hank_Dogs
Hi @alison100 and @lnp8acr . For some reason I’ve only recently registered the simple stark fact that the brain and whole CNS is like any other organ or part of out body and if it is damaged in any way I have to take care of it and support it. Just like e.g a stroke, heart attack or stomach ulcer requires a change of lifestyle, foods, exercise, stress etc . Hate to say ‘simples’ but in some way it is with the exception that with MS my brain can be subject to repeated damage
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