I was diagnosed with MS (in Aberdeen!) 9 years ago, but have always had problems (since as long as I can remember) with attention, concentration, planning, organisation, emotional flitting, and more, and was diagnosed with ADHD just 3 years ago (at the grand age of 40!) I must say, I love Equasym, and it really does help me keep on track, along with various phone apps, work adaptations, and large handfuls of Mindfullness (highly recommend ‘Minfulness Prescription for ADHD’ by Lidia Zylowska). But I am currently having a flare, and finding all the difficulties I associated with ADHD are multiplied, especially fatigue and inability to maintain focus on tedious/routine tasks. Now I’m starting to doubt if it is ADHD or MS, though in reality I didn’t have MS as a kid!