I’m using a written diary, but thinking an app might me more useful, so I would love any recommendations for what’s out there please?
Many thanks 
Hi YorkshireMix
There is a really good app called Cleo, you can track symptoms, get reminders for medication & appointments etc there is also a health and well-being section that is really useful too.
If you google Cleo app for ms it should come up not sure if the link will work