Depression or just fatigued?

Everyday living
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2

Perhaps a good idea to discuss this with your GP.

I am on medication for depression, however I must say that I’ve not been diagnosed with MS.

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I would discuss this with your GP, however I pretty much suffer with what you have, my fatigue is awful, makes me irritable and yes fed up, because I can’t do what I once could, but I know I’m not depressed, so yes get help, who knows.

Jean x

4

probably a combination of both - fatigue is a feature of m.s. and having m.s. can make us depressed.

Try to organise your day so that you are able to rest periodically - experiment with moderate exercise - you may find it helps with the fatigue.

With a dx of m.s. it would be unusual if you weren’t depressed - monitor your depression -

if it stops you doing what you normally do or is severe and long lasting then you need medical help.

I’ve found the one thing I can’t do when depressed is sort of shake myself out of it - I accept it (grudgingly) - usually feel sorry for myself - then get going again -

5

Fatigue can come with depression so possibly both.

6

I had depression too. Because of the quarantine, I was disappointed in everything. I couldn’t meet friends, go to the gym and go to work. On {removed by moderator} I read that you need to find a new hobby. I started drawing and it really helped me a little bit. I also ordered anti-depressant herbs on this site. In a few weeks I felt much better. I found a new job online that really gives me pleasure

8

Fatigue and depression can overlap, so it’s worth discussing both with your GP rather than trying to work out the cause alone. MS can contribute to exhaustion, while ongoing low mood, poor sleep, and stress can make daily activities feel even more difficult. Keeping a simple record of your energy levels, sleep, and mood may help your doctor identify patterns. If emotional symptoms persist, mental health support may also be beneficial.

A medical assessment is still important to investigate the fatigue itself. Hopefully, you can get some answers and find an approach that makes everyday life more manageable.