Hiya
I’ve had loads of cognitive problems, mainly to do with short term memory, like a lot of people, but I also have problems with planning tasks etc.
I’ve had a couple of times when I’ve made several cups of tea for myself (made a cup, sat down, ooo I fancy a cup of tea, made a cup, sat down and only when I ran out of cups did I notice that I already had 6 cups of hot tea lined up on the counter!!!).
I’ve also forgotten how to get somewhere when I’ve been driving…Happily driving along to a friends house or supermarket, got 1/2 way there and thought 'I’ve never been here before, so turned back to the last place a remember and start again, only to end up on the same road that I don’t remember and feeling completely lost again. Eventually I’d carry on down the road and eventually get to a point that I remember again and be ok.
I now use a list when I go shopping and don’t buy anything that’s not on the list. I learned that after building up enough coffee and toilet rolls to last a year, after forgetting that I bought them on the last trip to the shops (and the time before that)!
I also struggle when talking, remembering what I’m saying and have been known to drop the word elephant into conversation at random…that always goes down well! lol Also when making tea, I can forget 1/2 way through what I’m doing and how to do it.
I’ve managed to find lots of ways of dealing with most things, like using reminders in my phone, making lists and having sat nav on standby and make sure if I start to do a bit squiffy, I go away from what ever I’m doing and take a break for a few mins, I can normally go back to it and carry on.
Sue