This an interesting blog yesterday by a leading UK MS academic on how some of his patients are biohacking with off-label meds, such as simvastatin and metformin MS biohackers beware - by Gavin Giovannoni
interesting reader comments to it also.
would be interested in any other biohacking ideas?
Very interesting. I’m not sure whether avoiding sugar and starchy carbs to keep fairly stable blood glucose counts as biohacking, but that plus fresh air and exercise are my go-to things along with lots of fermented foods like kefir and kimchi to keep the gut microbes happy and lots of lovely 100% cocoa chocolate and good olive oil for the polyphenols. I’ll be giving off-label meds a wide berth, though!