Spasm areas

Where do people get spasms?

Urgh I hate them I get them in my thighs mostly and feel like they are so severe they are twisting my legs out of place (mostly after eating) and this is really srange ,if its something I’ve just eaten its mostly in my right thigh ,If its something I ate earlier its in my left thigh My digestive tract is somehow the biggest cause of my spasms If I’m constipted I get them in the soft of my back and if I’m feeling really dreadful I also have them in my arms Sorry haha my body is just so messed up

Hi, I get spasms in my feet (my toes lock up) - ouch it’s really painful. Fortunately they don’t last very long and the frequency is intermittent, but when these spasms happen it’s so painful.