Yep, I had a busy weekend last week then two stressful things on Tues and Wed and have had to spend all this weekend in bed. Symptoms in overdrive too. Must have overdone it massively. Am learning that even if I feel OK at the time, I’ll pay days later if I do too much. We have to learn to live life in the slow lane, I’m afraid.
Thanks both, feeling less drowsy now but face still slightly odd plus left arm and leg. Trying not to think about it too much and will try mindfulness later - thanks Teal.