Hi I was dx 20 years ago and I have received very limited treatment so I self manage my ms. I have recently been referred to a physio who totally understands me and said she thinks I have moved from RRMS to secondary progressive. I have requested a new consultant to confirm and help me manage going forward. I take no meds. My question is
Fatigue, I have always managed this but I’m too tired to move out of my own way lately, what can you recommend to help?
Walking, I have had numb legs for about 10 years but lately they don’t appear strong enough to keep me standing, any suggestions for strengthening them?
I think I’m suffering with anxiety as my heart seems to race, seems to be in my mouth and feel like I’m in fight or flight mode. Is this a new symptom? I don’t feel I am anxious or any more worried about anything than normal.
Thank you for any help you can offer.