# which magnesium

**URL:** <https://forum.mssociety.org.uk/t/which-magnesium/29389>\
**Category:** Everyday living\
**Created:** [30 March 2013 09:16 UTC](https://forum.mssociety.org.uk/t/which-magnesium/29389 "2013-03-30T09:16:04Z")\
**Posts on this page:** 5\
**Page:** 1

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**Author:** ![Inactive\_User](https://avatars.discourse-cdn.com/v4/letter/i/3e96dc/32.png) [@Inactive\_User](https://forum.mssociety.org.uk/u/Inactive_User)\
**Post date:** [30 March 2013 09:16 UTC](https://forum.mssociety.org.uk/t/which-magnesium/29389/1 "2013-03-30T09:16:04Z")

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Hi I want to get some magnesium tablets and as there’s different types could someone advise which is most helpful and a good dose. Thanks

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**Author:** ![Inactive\_User](https://avatars.discourse-cdn.com/v4/letter/i/3e96dc/32.png) [@Inactive\_User](https://forum.mssociety.org.uk/u/Inactive_User)\
**Post date:** [30 March 2013 09:44 UTC](https://forum.mssociety.org.uk/t/which-magnesium/29389/2 "2013-03-30T09:44:04Z")

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Ooh great minds…I was wondering this so look forward to the replies you get x

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**Author:** ![Inactive\_User](https://avatars.discourse-cdn.com/v4/letter/i/3e96dc/32.png) [@Inactive\_User](https://forum.mssociety.org.uk/u/Inactive_User)\
**Post date:** [30 March 2013 10:34 UTC](https://forum.mssociety.org.uk/t/which-magnesium/29389/3 "2013-03-30T10:34:59Z")

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i bought some magnesium oil from holland and barrett

just rub it on my legs

they reckon it is a more effective way to take trans-dermally

carole x

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**Author:** ![Inactive\_User](https://avatars.discourse-cdn.com/v4/letter/i/3e96dc/32.png) [@Inactive\_User](https://forum.mssociety.org.uk/u/Inactive_User)\
**Post date:** [30 March 2013 10:36 UTC](https://forum.mssociety.org.uk/t/which-magnesium/29389/4 "2013-03-30T10:36:48Z")

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I already use that, its brill. I was also advised to take tablets as well.

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**Author:** ![Inactive\_User](https://avatars.discourse-cdn.com/v4/letter/i/3e96dc/32.png) [@Inactive\_User](https://forum.mssociety.org.uk/u/Inactive_User)\
**Post date:** [30 March 2013 10:38 UTC](https://forum.mssociety.org.uk/t/which-magnesium/29389/5 "2013-03-30T10:38:38Z")

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I use the magnesium and zinc tablets from holland and Barrett - the stores have them but they seem to be very popular and sell out quite quickly but they also do them online