Forum

When symtomps suddenly get better?

Just a question… I’ve had different symptoms on and off and when I was off from work during Christmas for two weeks I feel so much better starting work again… Is it so that work fulltime can make symptoms worse and a longer leave make symptoms much better? Can anyone relate?

//penny

a longer break enables you to relax fully, unless you live with my family!

anyway you had a good christmas break which is excellent.

try to incorporate relaxation techniques into your day.

yoga stretches or pilates are great.

mindfulness meditation also.

carole x

Thanks, I’m not really good at that but understand it can make a significant difference…

<3 Penny