Just a question… I’ve had different symptoms on and off and when I was off from work during Christmas for two weeks I feel so much better starting work again… Is it so that work fulltime can make symptoms worse and a longer leave make symptoms much better? Can anyone relate?
//penny
a longer break enables you to relax fully, unless you live with my family!
anyway you had a good christmas break which is excellent.
try to incorporate relaxation techniques into your day.
yoga stretches or pilates are great.
mindfulness meditation also.
carole x
Thanks, I’m not really good at that but understand it can make a significant difference…
<3 Penny