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Weight training

4 weeks off due to infection and worsening symptoms… went back yesterday and today. Ouch, ouch, ouch.

Every movement is painful, although knowing the torn fibres will grow back stronger makes me smile :slight_smile:

Although I’ve realised that filling in receipts will be a struggle, and carrying a photo book to tonight’s meeting. And sitting down. And brushing my teeth. And laughing.

Body isn’t totally happy after a certain amount of training, so once face starts twitching I pack in and go home.