Dale, first I have to say well done to you
Ironically, in March this year I still had a p/t job at Gold’s gym, I was a polefit instructor. I took a break after the day I couldn’t stand properly after a hot bath - a month later I was told it was MS, not trapped nerves or the like.
You’ve just reminded me why there is still a pole in my dining room and I really must use it! I got really upset last time I tried to deadlift into an invert and couldn’t quite get there… my left leg is sooooo heavy! My friend said I was being hard on myself as I’d had some time off. With a big shove in the right direction I’m gonna tr to get on it this weekend
Thank you so much and good on you for keeping yourself strong, core strength is what I need to get back ASAP! I’m fed up with feeling so frail so I think I just need to just get on with it. I’ve been sulking a bit but nows the time to brush it off and try a bit harder.