Tysabri - general guidance for PwMS

Well I never. The Tysabri website has some excellent information on

exercise (yes, it’s good for us - no, it doesn’t cause relapses):

and diet (eat healthily!): [not so sure about the peanut butter suggestion]

and stress relief (learn to say “no” - politely):

Even if you’re not on Tysabri, it looks to be well worth checking out

Night night all

Lolli xx