Tysabri - general guidance for PwMS

Well I never. The Tysabri website has some excellent information on

exercise (yes, it’s good for us - no, it doesn’t cause relapses):


and diet (eat healthily!):

http://www.tysabri.com/multiple-sclerosis-diet.xml [not so sure about the peanut butter suggestion]

and stress relief (learn to say “no” - politely):


Even if you’re not on Tysabri, it looks to be well worth checking out

Night night all

Lolli xx