Hi
My name is Jason
This is my first post & would like to say hi👋
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Hi Jason and how are you doing?
Hi 
Hi, and welcome to the club which nobody wants to be a member of! 
Hello there Jason 
hope you find this forum helpful. Hope you’re doing ok.
My affliction has been ramping up the pain these last weeks.
Was looking for help/advice on how to deal with the unpleasantness🙂
How you doing today?
Been in the wilderness for a while( ms concerning)
Having difficult issues, trying to work through them.
Was looking for advice🙂
Hi @evenflow , well I’m not sure I’m the right person to give advice on this, as I’m not one for taking meds, the only one I take for the MS is Baclofen, for the stiffness and spasms, I did used to take Gabepentin for the nerve pain, but that stopped helping me, so now I go down the route of using cold pads and cooling towels for the heat, if I get the ice cold feeling I use heat pads, bought myself what looks like a small electric blanket, use this on my back, I do mindfulness and mediation. this all only give’s a small amount of respite, but I’d rather do that than be acommotosed with med’s.
Good luck to you with whatever you find to help, because we are all different.
Jean
Not too bad thanks for asking, hope your day has been good 
Happy to share my experiences and any tips on dealing with issues. I’ve had MS for around 19 years since diagnosis and my main problems are with walking and ‘bladder urgency ‘ ( the latter is a real nuisance!)
Thankyou Greenhouse
I to do not do meds.
Although i used to take Baclofen and modafinil.
This forum is very difficult to use, every post has to be checked by a " moderator", so i think this may not be the place for me.
Hope your day is good🙂
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