http://www.youtube.com/watch?v=lyl5DlrsU90
I grew up with this - before I knew ‘what MS was’. Although, not sure of the ‘lyrics’? LEARNING TO RELAX IS BENEFICIAL FOR MS (At least, I think so! - maybe not the same - but who cares!)
JUST RELAX! DUDE.
Sorry Marcus, I also grew up with this - just listened again on your link, and I don’t hear the words you said, or anything close?!
May be just me, will get a friend to listen later!
I’m trying very hard to relax, LOL,
Take care, MS x
Hiya
Yes-relaxing is good for MS (so I think!)
Assisted by chocolate, sex and LDN (notice the link?!) That list is in no order-even all 3 can be taken at once Result-endorphin increase!
Ellie x
I will respond (After I have relaxed with a good sleep - I hope)
Had a ‘short’ sleep but woke at 4 a.m. - still tired but will eventually proscribe!