Sitting down to Sunday dinner with the family I took a dose of the shakes & started crying uncontrollably. Don’t know who was most upset about it, myself or the family.

To qualify as a relapse, it has to last 24 hours or more.

If you recovered and there’s been no trouble the rest of the day, I’d just keep an eye on things for a few days, but if nothing else happens, I’d probably blame it on tiredness, or over-exertion or something, as it wouldn’t count as an official relapse.