Morning All, Hi I am Caroline, I am 24 years old. I haven’t really done anything like this before. But, my father has ms. I am finding myself suddenly crying, and heart racing after seeing him. I am scared these anxious symptoms are going to get worse, I would love some tips, thoughts, sharing similar stories. I am quite upset/frustrated, so would really appreciate talking to someone who can relate.
Sorry for the rant, I don’t really know how this works.
Caroline