I have renamed the MS hug to MS crush because calling it a hug just doesn’t do it justice. Anyway over the weekend I had a couple of bouts of it and I’m trying to work out some good coping techniques to deal with it. Does anyone have any tips?
Thanks for the tip. Unfortunately I’m wheelchair bound and have limited use of my arms so I’m unable to have a go at this exercise, never the less it’s a good one and maybe useful for others who suffer The Crush
The only thing I have found is that I’m far, far, less likely to get them if I don’t wear a bra! I don’t think that makes them better but, for me, I definitely get less that way.
Thanks for all your replies. Yes it does creep up on you unexpectledly and yes going braless helps hugely. Oh well, I’m going to pursue new coping techniques and when or if I find something that works I will pass it on. Thanks for your replies and your approval of the new name. All the best Jane X