Has anyone every noticed if hot food brings on fatigue or lethargy? I’ve noticed lately after I eat my tea I go all tired and my heart feels likes its racing and its hard to breath… I know I have read that outside heat brings on symptoms but I was wondering about the above… Thanks… Oh btw I have my first appt this Thursday and I will let you know what he says…
Hi, Yes I sometimes feel far 2 hot after my tea, very strange.
Jan
Hi, it could temperature sensitivity. That really boils down to heat balance. Eating or drinking something hot raises body temperature. (If you’d been out in cold weather - a way to warm up would be to have a hot drink. Outside heat raises body temperature. Hot, humid weather is worse, as the humidity decreases the body’s ability to cool even further. Conversely, a way to cool down, and alleviate temperature effects, is to have cold drinks.