Feeling down and reminded of my silly life follies.
Please recommend how to manage…
Feeling down and reminded of my silly life follies.
Please recommend how to manage…
Hi Sorabh
Have you tried mindfulness meditation?
Yes, l meditate 3 times every day…
Hi Sorabh, well, I am sure we all have silly and even plain dumb life follies. I think i might have more than my share of such things.
I’m not quite sure what you mean by follies ? In my case they range from a few wasted years, some rather less than successful relationships, to some nights in police station cells . All rather silly and nothing serious ( in two cases I was too drunk to get home )
Depending on what you mean and if you are feeling down then would a few sessions of counselling help?
Sorry, I can’t get hold of the post I received couple of days ago in response to my topic, maybe bcos I’m trying to access via mobile…
This post recommends a book I should read, I’ve seemingly lost it!!
Please re-recommend the book, THANKS !!