hi everyone, I have been wearing my foot up for a few weeks now. When I am wearing (most of the time) it I definately feel more ‘sure footed’, but when I take it off (really only for shower, bed etc) I now feel very wobbly, and the side of my foot aches. I mentioned this to my physio who just said it was beacause it was making me use muscles that hadn’t been used for ages. I am not seeing the physio again, but this aching seems to be getting worse. Has anyone else had this when using a foot up?
Lynne x