I whole heartedly follow the notion that excuses can come easy and one needs to fight the indulgence for apathy or laziness.
I remind myself that during those moments of ‘not feeling like it’ or ‘cannot be bothered’, if i force myself, i will feel ten times better afterwards.
but with this said, there is mental apathy and then there’s physical lethargy.
it is one thing to pride yourself on having adequate mental strength to go for it when ‘sitting this one out’ seems so attractive, but all is for nought, if you end up injuring or exhausting yourself.
everything in moderation and do not shy away from listening to your body and how you genuinely feel.