# Cooling insoles?

**URL:** <https://forum.mssociety.org.uk/t/cooling-insoles/11476>\
**Category:** Everyday living\
**Created:** [24 September 2017 21:26 UTC](https://forum.mssociety.org.uk/t/cooling-insoles/11476 "2017-09-24T21:26:58Z")\
**Posts on this page:** 8\
**Page:** 1

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**Author:** ![st1](https://avatars.discourse-cdn.com/v4/letter/s/e9a140/32.png) [@st1](https://forum.mssociety.org.uk/u/st1)\
**Post date:** [24 September 2017 21:26 UTC](https://forum.mssociety.org.uk/t/cooling-insoles/11476/1 "2017-09-24T21:26:58Z")

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Hi all after any advice/experience with keeping feet cool? My feet constantly buzz and I manage to ignore it mostly, but if they get hot the buzzing gets much worse. And I find they get hot a lot more easily than before I was diagnosed. So I have started wondering if cooling insoles are likely to be any help. Google brings up a lot, mainly from Amazon and I don’t want to waste money if they are no good. Has anyone tried anything that works to actually keep feet cool?

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**Author:** ![catwomanCarole58](https://avatars.discourse-cdn.com/v4/letter/c/e95f7d/32.png) [@catwomanCarole58](https://forum.mssociety.org.uk/u/catwomanCarole58)\
**Post date:** [25 September 2017 05:14 UTC](https://forum.mssociety.org.uk/t/cooling-insoles/11476/2 "2017-09-25T05:14:31Z")

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cooling insoles sound just the job!

i want some! need some!

magicool is a quick fix but not long lasting.

i’m going to google now and if i buy some i’ll let you know if they are any good.

carole x

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**Author:** ![catwomanCarole58](https://avatars.discourse-cdn.com/v4/letter/c/e95f7d/32.png) [@catwomanCarole58](https://forum.mssociety.org.uk/u/catwomanCarole58)\
**Post date:** [25 September 2017 05:24 UTC](https://forum.mssociety.org.uk/t/cooling-insoles/11476/3 "2017-09-25T05:24:14Z")

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ordered from amazon £5.99

they had lots of more expensive ones but i’m a cheapskate!

they’ll be here on tuesday!!

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**Author:** ![catwomanCarole58](https://avatars.discourse-cdn.com/v4/letter/c/e95f7d/32.png) [@catwomanCarole58](https://forum.mssociety.org.uk/u/catwomanCarole58)\
**Post date:** [27 September 2017 06:33 UTC](https://forum.mssociety.org.uk/t/cooling-insoles/11476/4 "2017-09-27T06:33:29Z")

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my insoles were great.

they stayed cool for almost a full evening.

i’ve put them in the freezer so hopefully i can have cool feet again tomorrow.

carole x

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**Author:** ![Ssssue](https://dub1.discourse-cdn.com/mssociety/user_avatar/forum.mssociety.org.uk/ssssue/32/4182_2.png) [@Ssssue](https://forum.mssociety.org.uk/u/Ssssue)\
**Post date:** [27 September 2017 13:59 UTC](https://forum.mssociety.org.uk/t/cooling-insoles/11476/5 "2017-09-27T13:59:25Z")

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That’s excellent news. I may be trotting off to have a look for some myself now you’ve been the guinea pig Carole. Well done.

Sue

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**Author:** ![catwomanCarole58](https://avatars.discourse-cdn.com/v4/letter/c/e95f7d/32.png) [@catwomanCarole58](https://forum.mssociety.org.uk/u/catwomanCarole58)\
**Post date:** [27 September 2017 17:58 UTC](https://forum.mssociety.org.uk/t/cooling-insoles/11476/6 "2017-09-27T17:58:42Z")

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they aren’t a miracle cure but it has been so nice to not have feet on fire! i need to stick them back in the freezer for tomorrow. carole x

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**Author:** ![Inactive\_User](https://avatars.discourse-cdn.com/v4/letter/i/3e96dc/32.png) [@Inactive\_User](https://forum.mssociety.org.uk/u/Inactive_User)\
**Post date:** [3 October 2017 10:29 UTC](https://forum.mssociety.org.uk/t/cooling-insoles/11476/7 "2017-10-03T10:29:54Z")

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When I get this I wear silicone massagine gel insoles without socks inside my shoes… works a treat for me.

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**Author:** ![st1](https://avatars.discourse-cdn.com/v4/letter/s/e9a140/32.png) [@st1](https://forum.mssociety.org.uk/u/st1)\
**Post date:** [16 December 2017 20:44 UTC](https://forum.mssociety.org.uk/t/cooling-insoles/11476/8 "2017-12-16T20:44:28Z")

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Great! Thanks for the feedback everyone, time to get myself a last minute stocking filler then!
