Can't log out - I have sent a message to the webteam but..

I’m not sure if my message will reach them. The compulsory boxes at the ‘contact us’ - location, email address etc, only say England, Scotland, Wales, Ireland. I wonder if it will be ignored as spam as I’m not in the UK? I’ve tried all the suggestions, but keep getting a 403 message each time and no log out. Is anyone else having this problem?