Hi Cindy, I’ve never had a colonoscopy so can’t help there… although I know a couple of people that have had them. I can never understand why they don’t give people an enema? Seems it would be better, but as they don’t do it I assume there’s a reason.
The round poo is caused by constipation. I get it when constipated as well.
What are you generally using for constipation?
Someone recently suggested golden linseeds which you sprinkle on cereal… I’m going to get some. Also I’ve found All Bran with hot milk does the trick! Porridge is good too.
Hope you’re doing ok,