57M - Just diagnosed

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Wow 4000 miles is over 10 miles a day, well done. I’d be pleased with myself if I can do 100 single step-ups, in the morning.
Very true, always be optimistic and determined, you can beat this horrid disease. :facepunch:

Hi, thank you. Optimism is key. The only other way is despair - that’s not me. Plus fitness which is being affected at the moment. Can’t wait to get medication and be back in the saddle.

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